01Sit
Lay FEMRA flat on your seat. Tapered end forwards; broad end to the rear.

MEN’S PELVIC PERFORMANCE
Your performance deserves a plan. Meet FEMRA: a private seated pelvic-floor routine, built for men.
Take control — shop FEMRAExternal use · Wireless remote · Rechargeable
FOR MEN READY TO TAKE THE NEXT STEP
Less reliable firmness. More second-guessing. Exercises you tried, then forgot. Start with a pelvic-floor routine built to fit your actual day.
THE MUSCLE MANY MEN OVERLOOK
Less reliable firmness. Worry about control. Confidence that takes a knock. Your pelvic-floor muscles play a role in erections and bladder control. Give that part of your body a place in your routine.
Male pelvic-floor location.
FEMRA EXTERNAL PULSE TECHNOLOGY
Four pulse levels. A wireless remote. External seated use. Choose your setting and make pelvic-floor care part of a moment you already have.
Keep your clothes on. Nothing to insert.
Choose your intensity. Adjust when you want.
No phone. No app. The controls are right there.
Charge it. Set it up. Keep your routine ready.
STOP PUTTING YOUR ROUTINE OFF
Three straightforward steps. No complicated setup.
01Lay FEMRA flat on your seat. Tapered end forwards; broad end to the rear.
02Use the wireless remote to choose a comfortable setting.
03Settle into your routine while reading, working or relaxing at home.
Follow the supplied device instructions for placement, settings and session duration.
PRIVATE. EXTERNAL. ON YOUR TERMS.
At your desk. Reading the paper. Sitting down after work. Keep your clothes on, keep the remote close and give your pelvic-floor routine a regular place in your day.
CHOOSE A ROUTINE WITH MORE BUILT IN
A physical device. Adjustable pulses. Wireless control. See exactly what you get.
| What you get | FEMRA | Kegel apps | Prescription pills |
|---|---|---|---|
| External seated pulse device | ✓ | ✕ | ✕ |
| No pill to take | ✓ | ✓ | ✕ |
| No phone or app required | ✓ | ✕ | ✓ |
| Adjustable pulse settings | 4 levels | ✕ | ✕ |
| Wireless remote control | ✓ | ✕ | ✕ |
| Device Only price | £89.99 once | Varies by app | Varies by prescription |
| 90-day money-back guarantee | ✓ | Provider-dependent | Provider-dependent |
Your device. Your settings. One upfront payment. Complete Kit adds the case, both guides and free UK delivery.
TAKE CONTROL OF YOUR ROUTINE
Give yourself a clear next step: a discreet device, settings in your hands and a plan you can follow at home.
BEFORE YOU BUY
The things you want to know before you start.
Place FEMRA on a suitable seat, stay fully clothed and choose your pulse level with the wireless remote. Your routine stays private and straightforward. Follow the supplied instructions for placement and session length.
No. FEMRA is external. Stay fully clothed, sit comfortably and keep the controls within reach.
Device Only includes the device, remote and charging cable. The Complete Kit adds a travel case, the Pelvic Floor Playbook PDF, the 8-Week Protocol PDF and free UK delivery.
You have a 90-day money-back guarantee from delivery. Contact us with your order number to arrange a return and refund of the product price. The full terms are on our Contact page.
YOUR NEXT STEP STARTS HERE
Get the Complete Kit for £109: your device, travel case, both guides and free UK delivery. Try it at home with a 90-day money-back guarantee.